Mature Health Center MHC News
September 2022
8 Ways to Boost Your Immune System If You’re Over 65

The flu might not cause serious problems for some, but there’s a risk of complications in individuals age 65 and older.


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A Guide to the Best Exercises for Seniors

Exercise is important in all phases of life, but for seniors, it’s critical to maintaining independence, among other benefits.


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How to Keep a Healthy Smile Into Old Age

MYTH: Losing teeth is a normal part of getting older.


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Sheet-Pan Chicken Cutlets with Brussels Sprouts & Sweet Potatoes

This easy sheet-pan dinner is made with quick-cooking chicken cutlets, so you can make it on any busy weeknight. Season the vegetables and protein in stages, with the end result being a punch of flavor. Crumbled bacon adds a salty note to complete the dish.


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© Mature Health Center and Insuractive®, All Rights Reserved. Distributed by Mature Health Center at 8420 W. Dodge Rd., Ste. 510, Omaha, NE 68114. This is a solicitation. Not connected with or endorsed by the United States government or the federal Medicare program. Insurance services provided by Insuractive LLC, a Nebraska resident insurance agency.

We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.

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