Information you need to live a happy, worry-free retirement!
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There are 22 item(s) tagged with the keyword "wellness blog".
Displaying: 1 - 10 of 22
- 1. Morning Drinks to Keep You Going All Day
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Here are some ideas for morning beverages that will give you energy and keep your body cleaner than something with a great deal of sugar.
- 2. Four Ways Diabetics Can Avoid Foot Problems
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Diabetics are more prone to medical issues caused by nerve damage and reduced blood flow to the lower body. Fortunately, there are proven ways to help avoid major issues.
- 3. The Truth About Diet Soda
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A 10-year study shows that people who drink two or more diet sodas per day have 70% more belly fat than those who abstained from the beverage.
- 4. Three Tips for a Happy Retirement
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Your quality of life in retirement depends on your decisions today. Will your golden years be delightful or disastrous?
- 5. Tiny Ways You Waste Big Money
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That daily latte might not be so bad. To save money, ruthlessly eliminate the things you don’t need, but keep things that bring joy.
- 6. The Joys of Journaling
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Journaling can help you deal with the past, give you strength and peace for today, and plan for the future.
- 7. How to Avoid Gaining Weight This Holiday Season
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Keeping your weight down through the holidays doesn't mean ignoring all those dinners and deserts you look forward to year after year.
- 8. Why You Want to Exercise Body and Mind After 50
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Don't approach your golden years by placing limits on yourself. Remain in control and confront age head first with an energetic smile and healthy exercise.
- 9. Overwhelmed by Clutter?
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Save money, time and reduce stress by removing clutter with these practical tips.
- 10. Health Insurance Terms You Need To Know
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The world of health insurance coverage can be difficult to navigate. From choosing which benefits are best for you to understanding exactly what your financial obligations are for treatment, dealing with health insurance is a complex task. To simplify it, you need to know what industry terms mean and how they apply to you.
Displaying: 1 - 10 of 22